NUMI FITNESS

Personal Training for Men and Women - From First-time Exercisers to Advanced Athletes
Sculpting within an eight mile radius of Simsbury, CT.
ONLINE TRAINING AVAILABLE

What is Numi?

Convenient, in-your-home (or workplace) body transformation for the New You or small groups from a NASM Certified Personal Trainer.

Lose unwanted fat, gain lean muscle, increase strength, and improve your cardiovascular efficiency through safe, but effective, training customized to fit your individual needs.

Go to the Programs page to learn more about all the types of training NuMi offers!

What Can You Expect?

Improved Health and Body Composition
Challenging but Attainable exercise routines designed around your abilities and needs
Fitness assessments (recurring)
Accountability and Convenience
Effective training rooted in science
Training for beginners to advanced exercisers
General nutritional guidance
Non-competitive training
Motivation from a friendly, supportive trainer
All necessary equipment is brought to each session (No need to have any equipment of your own)

I'm Ready For A New Me!

It's tough to start something new. We want to start exercising, but sometimes there's that little voice inside that keeps us from jumping in and taking charge. 'What if I fail?', 'What if I can't live up to my expectations or my trainer's expectations?', 'What if...?' You get the point. These are all valid questions and nobody should judge you by them. These questions, however, are hurdles standing between you and your goals.

Good trainers are out there to help you and they want you to succeed. Curb those questions and have trust in yourself that your best IS good enough to get started and you WILL continue to get better. If anything, send me an email with your questions and/or concerns and let's talk it out. Even if we don't end up training together, I'd rather see you set off on your journey with someone else rather than wandering through the empty halls of uncertainty. There's a contact button up at the top there...see it? Go ahead and click it...good things will happen.