Lose unwanted fat and gain lean muscle with a fun, unique, and highly effective fusion of Martial Arts movements and traditional exercise. (Learn more here)!
Absolutely no experience necessary to train! Everyone is welcome!
NuMi Fitness provides fun and exciting body transformation through a fusion of non-contact Martial Arts movements and traditional exercise.* Don't settle for the same old, boring routines. Uncover the New You through this innovative approach to fitness and health.
*Please note that the Martial Arts aspect is completely optional! NuMi Fitness also offers all the traditional weight, interval, cardio, flexibility, core and stability training without the Martial aspect if you prefer.
What Can You Expect?
Improved Health and Body Composition
Challenging but Attainable exercise routines designed around your abilities and needs
Fitness assessments (recurring)
Accountability and Convenience
Effective training rooted in science
Training for beginners to advanced exercisers
General nutritional guidance
Motivation from a friendly, supportive trainer
I'm Ready for a New Me!
It's tough to start something new. We want to start exercising, but sometimes there's that little voice inside that keeps us from jumping in and taking charge. 'What if I fail?', 'What if I can't live up to my expectations or my trainer's expectations?', 'What if...?' You get the point. These are all valid questions and nobody should judge you by them.
These questions, however, are the hurdles standing between you and your goal. Good trainers are out there to help you and want you to succeed. Curb those questions and have trust in yourself that your best is good enough to get started and you will continue to get better. If anything, send me an email with your questions and/or concerns and let's talk it out. Even if we don't end up training together, I'd rather see you set off on your journey than wandering through the empty halls of uncertainty. There's a contact button up at the top there...see it? Go ahead and click it...good things will happen.