This post isn't fitness related, but it's one that is close to my heart.
Today, as we look to the sky while the thunderous jets pass overhead, let's remember just how small we are and the monumental responsibility and sacrifice those in the armed forces have had upon them to secure our freedom. Whether it's Memorial Day, Veterans Day, Armed Forces Day, or not, our small 'Thank you' is the least we can do for the people who have protected--and are still protecting us and our country.
Let us not limit our gratitude to a few days of the year as these men and women devote their lives to our country and it's people. They do not limit their work, so should we not limit our appreciation. Thank you to all those in service and who have served. Thank you not just for today, but every day we wake and enjoy our families and freedom.